Help Your Child Work Through Big Feelings

Children's counseling in Plano supports emotional growth and healthy coping for kids facing challenges.

You know your child is struggling when school mornings feel heavier, emotions spill over without warning, or they seem more withdrawn than usual. In Plano, LaTreece Ross Counseling Services offers counseling support for children ages eight and older who are dealing with anxiety, grief, emotional regulation difficulties, or stress related to school and friendships. These sessions give your child a safe space to put words to feelings they may not fully understand yet.

Each session uses age-appropriate therapeutic techniques designed to meet your child where they are emotionally and developmentally. The work focuses on building healthy coping skills, naming emotions accurately, and practicing ways to express what they feel without becoming overwhelmed. When it makes sense, parents or guardians are invited into the process to support what your child is learning at home. This collaboration helps reinforce progress and gives you tools to respond when emotions run high.

If your child has been having a hard time lately and you are not sure what kind of support they need, reach out to discuss how counseling in Plano can help.

What Happens During a Counseling Session

When you bring your child to counseling in Plano, the first session is about creating comfort and understanding what is going on beneath the surface. Sessions use gentle, age-appropriate techniques that might include conversation, play-based activities, or simple exercises to help your child identify what they are feeling and why. The focus is always on what your child needs in that moment, not what a script says should happen next.

Over time, you will notice your child starts to name their feelings more clearly, asks for help when they need it, and uses tools they have practiced when emotions begin to build. They may tell you what they talked about, or they may not, and both are okay. What matters is that they are learning to manage what used to feel unmanageable.

Sessions are typically scheduled weekly or biweekly depending on what your child needs, and parents are kept informed about progress and any patterns that show up during the work. This is not a quick fix, but it is a steady path toward emotional stability and confidence that carries into other areas of life.

You probably have a few questions before getting started

Parents often wonder what counseling will look like for their child, how long it will take, and whether their child will even want to participate. These questions are normal and worth asking before you commit to anything.

What age does children's counseling start?
LaTreece Ross Counseling Services works with children starting at age eight. This is typically when kids can begin to express thoughts and feelings with enough clarity to benefit from talk-based therapy.
How do I know if my child needs counseling?
You might notice changes in behavior, mood swings that seem bigger than the situation, trouble at school, or your child saying they feel worried or sad more often. If something feels off and is not improving on its own, counseling can help.
What does a typical session involve?
Sessions are built around your child's comfort level and may include conversation, drawing, games, or guided activities that help them talk about what is happening inside. The approach is always gentle and matched to their age and personality.
Will I be included in the sessions?
Parents are brought into the process when it supports the child's progress. You will receive updates and may be invited to join part of a session or discuss strategies that can be used at home.
How long does counseling usually last?
It depends on what your child is working through. Some children benefit from a few months of weekly sessions, while others need ongoing support during a longer transition or challenge. Progress is reviewed regularly.

If your child is struggling and you want to give them space to work through it with someone who understands how kids process emotion, LaTreece Ross Counseling Services in Plano is here to help. Contact us to talk through what is going on and what support might look like.